Träningsdagbok
Övning | Personbästa | Datum |
---|---|---|
Backsquats | 135 | 2018-02-17 |
Bench | 76 | 2017-12-03 |
boxsquat | 120 | 2023-03-26 |
Clean and jerk | 82 | 2024-01-17 |
Cluster | 70 | 2020-05-06 |
Deadlift | 160 | 2019-08-09 |
Front Squat | 105 | 2023-02-25 |
Good morning | 100 | 2023-03-26 |
hang clean | 90 | 2024-01-29 |
Hang clean and jerk | 78 | 2020-01-22 |
Hang snatch | 55 | 2017-11-01 |
Hang Squat Clean | 80 | 2020-04-30 |
overhead squats | 60 | 2016-02-17 |
Power Clean | 88 | 2017-09-17 |
Push press | 70 | 2015-08-17 |
Pushjerk | 78 | 2020-07-22 |
RDL | 130 | 2015-10-31 |
snatch | 65 | 2024-03-13 |
Split Jerk | 77 | 2024-02-07 |
Splitsquat | 70 | 2017-02-02 |
squat clean | 86 | 2024-02-24 |
Squat snatch | 55 | 2015-08-06 |
Strict Press | 50 | 2020-11-02 |
Thrusters | 80 | 2022-08-24 |