Träningsdagbok
Passbeskrivning
Life - 2025-10-16 (torsdag) 00:30:00Thrusters 3, E90 s x 3
OTM for 6 min
A: C2 Bike 500/450 M
B: Thrusters 3
Burpees 5
PC 2-4
4 min
TTB 8-15
BB Row 8-15
4 min
3 laps
Thrusters 3
Half burpees 10
Mt. Climbers 20
--
CJ 6
DL 12