Träningsdagbok
Passbeskrivning
Löpning - 2011-09-11 (söndag) 00:28:38Idag: Björnöfemman!
| Sträcka: 5.04 km | Hastighet: 10.56 km/h | Tempo: 05:40 min/km |
| Tid | Sträcka | Tempo | Hast. | Snittpuls | Maxpuls | kCal | Upp | Ner | Kadens | Steglängd | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | 00:05:43 | 1 | 05:43 | 10.5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2 | 00:05:11 | 1 | 05:11 | 11.58 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 3 | 00:05:33 | 1 | 05:33 | 10.81 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 4 | 00:06:17 | 1 | 06:17 | 9.55 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 5 | 00:05:37 | 1 | 05:37 | 10.68 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 6 | 00:00:17 | 0.04 | 07:05 | 8.47 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |