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Löpning - 2012-03-03 (lördag) 01:07:40 Start kl 13:29En styck stukad fotled längs mountainbikespÃ¥ret pÃ¥ Rocklunda. Lite för isigt än, uppenbarligen.
| Sträcka: 8.62944 km | Hastighet: 7.65 km/h | Tempo: 07:50 min/km |
| Tid | Sträcka | Tempo | Hast. | Snittpuls | Maxpuls | kCal | Upp | Ner | Kadens | Steglängd | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | 00:05:26 | 1 | 05:26 | 11.04 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2 | 00:05:51 | 1 | 05:51 | 10.26 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 3 | 00:07:48 | 1 | 07:48 | 7.69 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 4 | 00:08:52 | 1 | 08:52 | 6.77 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 5 | 00:09:43 | 1 | 09:43 | 6.17 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 6 | 00:10:09 | 1 | 10:09 | 5.91 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 7 | 00:08:40 | 1 | 08:40 | 6.92 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 8 | 00:07:00 | 1 | 07:00 | 8.57 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 9 | 00:04:11 | 0.629435 | 06:38 | 9.03 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |