Träningsdagbok
Passbeskrivning
Löpning - 2012-03-25 (söndag) 00:44:12 Start kl 12:03Skön runda i solsken! Det gÃ¥r bättre och bättre!
| Sträcka: 7.44882 km | Hastighet: 10.11 km/h | Tempo: 05:56 min/km |
| Tid | Sträcka | Tempo | Hast. | Snittpuls | Maxpuls | kCal | Upp | Ner | Kadens | Steglängd | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | 00:05:55 | 1 | 05:55 | 10.14 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2 | 00:05:39 | 1 | 05:39 | 10.62 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 3 | 00:05:33 | 1 | 05:33 | 10.81 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 4 | 00:05:45 | 1 | 05:45 | 10.43 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 5 | 00:05:57 | 1 | 05:57 | 10.08 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 6 | 00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 7 | 00:06:10 | 1 | 06:10 | 9.73 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 8 | 00:02:44 | 0.448824 | 06:05 | 9.85 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |