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Löpning - 2012-04-06 (fredag) 00:59:50 Start kl 16:28Premiär för Björnömilen. Fortfarande lite vÃ¥rlunk över tempot men ändÃ¥ nöjd!
5 s frekvens, låg filtrering
| Sträcka: 9.94 km | Hastighet: 9.97 km/h | Tempo: 06:01 min/km |
| Tid | Sträcka | Tempo | Hast. | Snittpuls | Maxpuls | kCal | Upp | Ner | Kadens | Steglängd | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | 00:06:00 | 1 | 06:00 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2 | 00:05:33 | 1 | 05:33 | 10.81 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 3 | 00:06:06 | 1 | 06:06 | 9.84 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 4 | 00:05:45 | 1 | 05:45 | 10.43 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 5 | 00:05:52 | 1 | 05:52 | 10.23 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 6 | 00:06:21 | 1 | 06:21 | 9.45 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 7 | 00:05:38 | 1 | 05:38 | 10.65 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 8 | 00:05:58 | 1 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 9 | 00:06:17 | 1 | 06:17 | 9.55 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 10 | 00:06:20 | 0.94 | 06:44 | 8.91 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |