Träningsdagbok
Passbeskrivning
Löpning - 2012-04-24 (tisdag) 00:38:40 Start kl 19:37Inget som helst sting i benen i kväll, men jag kom ju i alla fall ut pÃ¥ en liten runda!
| Sträcka: 6.50408 km | Hastighet: 10.09 km/h | Tempo: 05:56 min/km |
| Tid | Sträcka | Tempo | Hast. | Snittpuls | Maxpuls | kCal | Upp | Ner | Kadens | Steglängd | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | 00:05:40 | 1 | 05:40 | 10.59 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2 | 00:05:49 | 1 | 05:49 | 10.32 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 3 | 00:05:52 | 1 | 05:52 | 10.23 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 4 | 00:06:01 | 1 | 06:01 | 9.97 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 5 | 00:06:03 | 1 | 06:03 | 9.92 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 6 | 00:06:17 | 1 | 06:17 | 9.55 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 7 | 00:02:58 | 0.504076 | 05:53 | 10.19 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |