Träningsdagbok
Passbeskrivning
Löpning - 2012-08-03 (fredag) 00:37:18 Start kl 07:48Kalmar.
| Sträcka: 6.59497 km | Hastighet: 10.61 km/h | Tempo: 05:39 min/km |
| Tid | Sträcka | Tempo | Hast. | Snittpuls | Maxpuls | kCal | Upp | Ner | Kadens | Steglängd | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | 00:05:32 | 1 | 05:32 | 10.84 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2 | 00:05:38 | 1 | 05:38 | 10.65 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 3 | 00:05:29 | 1 | 05:29 | 10.94 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 4 | 00:05:47 | 1 | 05:47 | 10.37 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 5 | 00:05:39 | 1 | 05:39 | 10.62 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 6 | 00:05:52 | 1 | 05:52 | 10.23 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 7 | 00:03:21 | 0.594975 | 05:37 | 10.66 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |