Träningsdagbok
Passbeskrivning
Löpning - 2012-10-31 (onsdag) 00:47:39 Start kl 17:02R-lunda.
Sträcka: 5.85889 km | Hastighet: 7.38 km/h | Tempo: 08:07 min/km |
Tid | Sträcka | Tempo | Hast. | Snittpuls | Maxpuls | kCal | Upp | Ner | Kadens | Steglängd | |
---|---|---|---|---|---|---|---|---|---|---|---|
1 | 00:07:48 | 1 | 07:48 | 7.69 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2 | 00:07:30 | 1 | 07:30 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
3 | 00:08:21 | 1 | 08:21 | 7.19 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
4 | 00:08:44 | 1 | 08:44 | 6.87 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
5 | 00:08:40 | 1 | 08:40 | 6.92 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
6 | 00:06:36 | 0.858885 | 07:41 | 7.81 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |