Träningsdagbok
Passbeskrivning
Löpning - 2012-11-03 (lördag) 00:42:26 Start kl 12:15R-lunda.
| Sträcka: 5.83738 km | Hastighet: 8.25 km/h | Tempo: 07:16 min/km |
| Tid | Sträcka | Tempo | Hast. | Snittpuls | Maxpuls | kCal | Upp | Ner | Kadens | Steglängd | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | 00:07:13 | 1 | 07:13 | 8.31 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2 | 00:07:22 | 1 | 07:22 | 8.14 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 3 | 00:06:59 | 1 | 06:59 | 8.59 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 4 | 00:07:06 | 1 | 07:06 | 8.45 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 5 | 00:07:51 | 1 | 07:51 | 7.64 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 6 | 00:05:55 | 0.837382 | 07:03 | 8.49 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |