Träningsdagbok
Passbeskrivning
Löpning - 2013-01-04 (fredag) 00:46:37 Start kl 14:14Ã…rets första runda avklarad!
| Sträcka: 7.65025 km | Hastighet: 9.85 km/h | Tempo: 06:05 min/km |
| Tid | Sträcka | Tempo | Hast. | Snittpuls | Maxpuls | kCal | Upp | Ner | Kadens | Steglängd | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | 00:05:45 | 1 | 05:45 | 10.43 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2 | 00:05:17 | 1 | 05:17 | 11.36 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 3 | 00:05:54 | 1 | 05:54 | 10.17 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 4 | 00:06:10 | 1 | 06:10 | 9.73 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 5 | 00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 6 | 00:06:48 | 1 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 7 | 00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 8 | 00:04:05 | 0.650246 | 06:16 | 9.55 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |