Träningsdagbok
Passbeskrivning
Löpning - 2013-01-09 (onsdag) 00:31:50 Start kl 11:18| Sträcka: 5.33144 km | Hastighet: 10.05 km/h | Tempo: 05:58 min/km |
| Tid | Sträcka | Tempo | Hast. | Snittpuls | Maxpuls | kCal | Upp | Ner | Kadens | Steglängd | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | 00:05:10 | 1 | 05:10 | 11.61 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2 | 00:05:44 | 1 | 05:44 | 10.47 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 3 | 00:05:50 | 1 | 05:50 | 10.29 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 4 | 00:05:41 | 1 | 05:41 | 10.56 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 5 | 00:06:25 | 1 | 06:25 | 9.35 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 6 | 00:03:00 | 0.331438 | 09:03 | 6.63 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |