Träningsdagbok
Passbeskrivning
Löpning - 2013-01-30 (onsdag) 00:36:58 Start kl 14:24Odubbat!
| Sträcka: 5.68416 km | Hastighet: 9.23 km/h | Tempo: 06:30 min/km |
| Tid | Sträcka | Tempo | Hast. | Snittpuls | Maxpuls | kCal | Upp | Ner | Kadens | Steglängd | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | 00:05:56 | 1 | 05:56 | 10.11 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2 | 00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 3 | 00:06:48 | 1 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 4 | 00:07:31 | 1 | 07:31 | 7.98 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 5 | 00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 6 | 00:03:44 | 0.684164 | 05:27 | 11 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |