Träningsdagbok
Passbeskrivning
Löpning - 2013-03-17 (söndag) 00:41:53 Start kl 13:14Med tjocksko pÃ¥ fot och solsken i blick!
Sträcka: 6.53123 km | Hastighet: 9.36 km/h | Tempo: 06:24 min/km |
Tid | Sträcka | Tempo | Hast. | Snittpuls | Maxpuls | kCal | Upp | Ner | Kadens | Steglängd | |
---|---|---|---|---|---|---|---|---|---|---|---|
1 | 00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2 | 00:05:53 | 1 | 05:53 | 10.2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
3 | 00:06:02 | 1 | 06:02 | 9.94 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
4 | 00:06:38 | 1 | 06:38 | 9.05 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
5 | 00:06:47 | 1 | 06:47 | 8.85 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
6 | 00:06:37 | 1 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
7 | 00:03:44 | 0.531232 | 07:01 | 8.54 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |