Träningsdagbok
Passbeskrivning
Löpning - Minimalistisk - 2013-05-15 (onsdag) 00:30:24 Start kl 18:29ABB-joggen
Sträcka: 4.85559 km | Hastighet: 9.58 km/h | Tempo: 06:15 min/km |
Tid | Sträcka | Tempo | Hast. | Snittpuls | Maxpuls | kCal | Upp | Ner | Kadens | Steglängd | |
---|---|---|---|---|---|---|---|---|---|---|---|
1 | 00:06:19 | 1 | 06:19 | 9.5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2 | 00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
3 | 00:06:22 | 1 | 06:22 | 9.42 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
4 | 00:06:49 | 1 | 06:49 | 8.8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
5 | 00:04:24 | 0.855593 | 05:08 | 11.67 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |