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Löpning - Minimalistisk - 2013-05-19 (söndag) 01:05:11 Start kl 18:01Regnigt, skitigt. Men jag lyckades faktiskt höja tempot lite sista tvÃ¥ km, Det fÃ¥r jag ta med mig!
Sträcka: 9.97 km | Hastighet: 9.18 km/h | Tempo: 06:32 min/km |
Tid | Sträcka | Tempo | Hast. | Snittpuls | Maxpuls | kCal | Upp | Ner | Kadens | Steglängd | |
---|---|---|---|---|---|---|---|---|---|---|---|
1 | 00:06:36 | 1 | 06:36 | 9.09 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2 | 00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
3 | 00:06:57 | 1 | 06:57 | 8.63 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
4 | 00:06:23 | 1 | 06:23 | 9.4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
5 | 00:06:35 | 1 | 06:35 | 9.11 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
6 | 00:07:03 | 1 | 07:03 | 8.51 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
7 | 00:06:38 | 1 | 06:38 | 9.05 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
8 | 00:06:41 | 1 | 06:41 | 8.98 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
9 | 00:05:58 | 1 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
10 | 00:06:08 | 0.97 | 06:19 | 9.49 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |