Träningsdagbok
Passbeskrivning
Cykling - 2014-04-20 (söndag) 01:47:56 Start kl 15:17Provade min nya cykel!
| Sträcka: 34.11 km | Hastighet: 18.96 km/h | Tempo: 03:09 min/km |
| Tid | Sträcka | Tempo | Hast. | Snittpuls | Maxpuls | kCal | Upp | Ner | Kadens | Steglängd | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | 00:04:16 | 1 | 04:16 | 14.06 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2 | 00:02:07 | 1 | 02:07 | 28.35 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 3 | 00:02:20 | 1 | 02:20 | 25.71 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 4 | 00:01:59 | 1 | 01:59 | 30.25 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 5 | 00:02:08 | 1 | 02:08 | 28.13 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 6 | 00:01:58 | 1 | 01:58 | 30.51 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 7 | 00:01:52 | 1 | 01:52 | 32.14 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 8 | 00:01:51 | 1 | 01:51 | 32.43 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 9 | 00:01:59 | 1 | 01:59 | 30.25 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 10 | 00:01:58 | 1 | 01:58 | 30.51 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 11 | 00:02:02 | 1 | 02:02 | 29.51 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 12 | 00:05:37 | 1 | 05:37 | 10.68 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 13 | 00:02:48 | 1 | 02:48 | 21.43 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 14 | 00:02:34 | 1 | 02:34 | 23.38 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 15 | 00:02:30 | 1 | 02:30 | 24 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 16 | 00:02:40 | 1 | 02:40 | 22.5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 17 | 00:02:37 | 1 | 02:37 | 22.93 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 18 | 00:02:32 | 1 | 02:32 | 23.68 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 19 | 00:02:39 | 1 | 02:39 | 22.64 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 20 | 00:02:37 | 1 | 02:37 | 22.93 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 21 | 00:05:21 | 1 | 05:21 | 11.21 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 22 | 00:02:41 | 1 | 02:41 | 22.36 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 23 | 00:02:46 | 1 | 02:46 | 21.69 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 24 | 00:02:41 | 1 | 02:41 | 22.36 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 25 | 00:02:54 | 1 | 02:54 | 20.69 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 26 | 00:02:06 | 1 | 02:06 | 28.57 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 27 | 00:03:20 | 1 | 03:20 | 18 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 28 | 00:07:36 | 1 | 07:36 | 7.89 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 29 | 00:09:40 | 1 | 09:40 | 6.21 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 30 | 00:02:54 | 1 | 02:54 | 20.69 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 31 | 00:03:20 | 1 | 03:20 | 18 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 32 | 00:03:04 | 1 | 03:04 | 19.57 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 33 | 00:03:11 | 1 | 03:11 | 18.85 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 34 | 00:03:02 | 1 | 03:02 | 19.78 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 35 | 00:02:01 | 0.11 | 18:20 | 3.27 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |