Träningsdagbok

Passbeskrivning

Tabata - 2015-10-13 (tisdag) 00:40:00

Warm up
2 Laps
Lunges
Pushups 10
Tuckjump 8
Squats 15
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Tabatatuesday
20/10 x 8
40s rest

Row
One legged rdl
Burpees
Slamballs
Dynamicplank