Träningsdagbok
Passbeskrivning
Outdoor - 2016-05-07 (lördag) 00:55:00Outdoorwarmup
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Teams of 2
12min
300m
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10,20,30,40..
Burpees
MB pushups
MB thruster
Mt climbers x 2
14min
600m*(MB)
Hr pushups 100
600m*
KB swing 100
300m*
Mb pushups...