Träningsdagbok
Passbeskrivning
Life - 2018-04-26 (torsdag) 00:30:00 Start kl 21:51Strict press 8 - 12 (40)
5 min
Strict press 8 - 12 (30)
Movement - MB Rotate 2
Movement - MB Forward press 2
5 min
Strict press 8 - 12
Lateral squat jump 20
Movement - Lunge press 2
5 min
Strict press 8 - 12 (25)
Thrusters 7+
Burpees 8 - 12