Träningsdagbok
Passbeskrivning
Life - 2018-04-27 (fredag) 00:30:00Power clean 8-8-5-5-5
3 min
PC 20
Jumping slamball 20
Box jump 20
3 min
Step press 8/8
PC 15
4 min
MB Snatch 15
PC 10
Half burpees 10
4 min
PC 5
MB Jumping thrusters 12
PC max reps tng
Burpees 6