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Life - 2019-05-16 (torsdag) 00:30:00 Start kl 21:26Lunge position squat 5 - 8 / 5 - 8
16 min - E2 min Lateral squat jump 8
LPS 10/10, 20/20, 30/30
Movement - MB Lunge press 2/2
Barbell squat 20
Movement - MB Split jump 2/2
Slamball 20
Sprinter sit ups 20
Burpee tuck jump 10