Träningsdagbok
Passbeskrivning
Life - 2019-06-26 (onsdag) 00:30:00WOD
Snatch 5-5-3-3-3
4 min
Snatch 3, 6, 9, 6, 3
Lateral squat jump 12
6 min
DB Lunge press 3
DB Lunges 6
DB Snatch 9
*OTM Snatch 3 - 5
3 min
DB Thrusters 20
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Snatch 2
Burpees 2, 4, 6, 8
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PC for reps