Träningsdagbok
Passbeskrivning
Life - 2019-12-12 (torsdag) 00:30:00WOD
Row 8 - 12 + RDL 8 - 12 (40)
16 min - E4 min Row 300/250 M
Row 8 - 12 + RDL 8 - 12
Chins 12 - 15
LPS Side jump 12/12
Row 8 - 12 + RDL 8 - 12
MB Press 30, 20, 10
MB Snatch 10, 20, 30