Träningsdagbok
Passbeskrivning
Life - 2020-05-29 (fredag) 00:30:00Hang clean 1-3 (70)
4 min
HC 1-3 (65)
Heavy MB Toss 3, 6, 9, 12 (35)
Top half burpee tuck jump 3, 6, 9, 12
6 min
Heavy MB Clean to rear lunge 7/7
LPS Side jump 14/14
PC 1-5
4 min
HC 1-3
DL 8
Heavy slamball 12, 9, 6, 3