Träningsdagbok
Passbeskrivning
Tempo Tuesday - 2020-08-25 (tisdag) 00:30:00Tempo Tuesday
20/10 x 8
Row
Wall balls / Split jump to press (rest in OH)
Ski 550/500 M – Push ups 6 + Half burpees
Vipr step backs 12 + Vipr LPS jump
Jumping slamball 12 + MB Snatch