Träningsdagbok
Passbeskrivning
Life - 2020-11-27 (fredag) 00:30:00Thrusters 5-8
6 min
Thrusters 8
DB CJ 6
-
DB Press 8
-
DB Squat 10
-
Devils press 5
-
Burpees 10
4 min
BB Row 15
Top burpee tuck jump 8
DB Step back to press 5/5
4 min
4 laps
Thrusters 6
Half burpees 12
—
PC 8
DB Snatch 8
High split jump 8