Träningsdagbok
Passbeskrivning
Tempo Tuesday - 2021-04-06 (tisdag) 00:30:00Tempo Tuesday
30/15 x 6
Heavy ski 125/100 M + Half burpees 7 + Push ups
MB Hinge jump 8-12 + MB Pushups
High jumping slamball 3-5 + Shuttle run
Bike 5-10 cal + Burpee tuck jump 3 + Mt. Climbers
Step backs 10 + LPS jump