Träningsdagbok
Passbeskrivning
Life - 2021-04-09 (fredag) 00:30:00Power clean 3-5
6 min
2 laps
PC 8
DB Thrusters 8
-
Bike 10/7 cal
2 laps
HC 8
Top devils press 4
-
Bike 10/7 cal
6 min
PC 5
Lateral squat jump 8 + Lateral jump 16
HC 8
DB SC 8
3 min
4 laps
DL 8-12
High squat jump 5
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DB Press 8
DB Snatch 8
CJ max reps tng