Träningsdagbok
Passbeskrivning
Life - 2021-04-16 (fredag) 00:30:00Snatch 3-5
4 min
Snatch 5
Devils press 5
DB Press 10 + DB Squat 10
6 min
3 laps
200 M
Snatch 3-5
Lateral squat jump 8 + Lateral jump 16
5 min
3 laps
CJ 5
DB Step back to snatch 5/5
--
PC 8
Tuck jump 8
Half burpees 8