Träningsdagbok
Passbeskrivning
Life - 2021-06-10 (torsdag) 00:30:00Hang clean 3-5 (60)
5 min
HC 5
SB Squat 15-20
DB Snatch 4-6
5 min
200 M
SB DL 15-20
Burpee lat jump 8
4 min
2 laps
HC 5
SB CJ 5-8
2 laps
HC 5
DB SC 4-6
Half burpees 8
—
HC 5
Lateral squat jump 8