Träningsdagbok
Passbeskrivning
Life - 2021-06-16 (onsdag) 00:30:00Thrusters 3-5
5 min
3 laps
Thrusters 4
Box jump 12
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200 M
DB CJ 5
SC 4
4 min
3 laps
DB SC 5
Burpee box jump 5
5 min
3 laps
Thrusters 2-4
Devils press 2-4
2 laps
200 M
SC 2 + Thrusters 2
DB Snatch 5
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Burpees for reps