Träningsdagbok
Passbeskrivning
Life - 2021-07-29 (torsdag) 00:30:00Push jerk 3-5 (70)
4 min
Push jerk 6 (50)
High split jump 8
SB CJ 6-8 / Half burpees 12
E2 min for 6 min
200 M
SB DL 10
Thrusters 2-5
PC 2-5
5 min
3 laps
Push jerk 6
Top burpee tuck jump 6
2 laps
SB Clean 12
Hinge jump 6
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CJ 6
SB Press 5-10
FS 6