Träningsdagbok
Passbeskrivning
Life - 2021-09-02 (torsdag) 00:30:00Snatch 8-12
5 min
3 laps
Snatch 10
KB Swing 12
Lateral squat jump 10
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Devils press 3/3
Push press 10
5 min, E90s
CJ 7
DB Snatch 5/5
Snatch 5
Burpee lat jump for reps
5 min
2 laps
200 M
DB Step back to press 3-5/3-5
RDL 20
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Hang snatch 7
Top devils press 3/3