Träningsdagbok
Passbeskrivning
Life - 2021-09-06 (måndag) 00:30:00Thrusters 5-8
5 min
3 laps
Thrusters 8-12
Burpees 12
OTM for 4 min
MB Jumping thrusters 8
PC 7-10 + DL 12
5 min
3 laps
Push press 8 + FS 8
High Jumping slamball 5
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Thrusters 6
Tuck jump 6
Woodchop slamball 3/3