Träningsdagbok
Passbeskrivning
Life - 2021-10-01 (fredag) 00:30:00Deadlift 3-5
4 min
3 laps
DL 5
TTB 10-15
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DB Clean to lunge 4/4
Burpees 8
5 min
4 laps
DL 5
DB Snatch 7
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HC 8
Top devils press 4/4
Tuck jump 8
5 min
4 laps
Snatch 5
DB Thrusters 5
Top burpee tuck jump 5
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PC 8
Mt. Climbers 20