Träningsdagbok
Passbeskrivning
Life - 2022-05-25 (onsdag) 00:30:00Front squat 3-5
5 min
FS 12, 9, 6
SB Clean 12
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KB Clean 3-6/3-6
SB LPS 6/6
Big Mt. Climbers 20
5 min
3 laps
PC 10, SC 5, PC 8
KB Swing 15
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SB Press 5-10
KB Lunge flow 5/5
4 min - OTM Burpees 3 + Half burpees 4
SB CJ 20
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FS 5
Lateral squat jump 10
HC 5