Träningsdagbok
Passbeskrivning
Life - 2022-06-03 (fredag) 00:30:00Deadlift 3-5
7 min
DL 21, 15, 9
400 M, 200 M, SB CJ 9
--
PC 5
SB Press 8-12
SB Push ups 8/8
5 min
SB Clean 10
HSPU 8 (Wall walks 3)
SB LPS 8/8
3 min
2 laps
PC 5
Big Mt. Climbers 30
2 laps
PC 5
Half burpees 10
--
SB Deep squat 15
Tuck jump 5