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Life - 2022-07-25 (måndag) 00:30:00

Snatch 3-5 (50)

5 min
3 laps
Snatch 5 (35)
DB Deep LPS 5-8/5-8
DB CJ 5
--
HC 8
MB Hinge jump 8

5 min
3 laps
C2 Bike 300/275 M
FS 12, Controlled DL 16, FS 12
--
HCJ 7
DB Step back to clean 5/5

5 min – OTM Snatch 3-5
DB Snatch 20

2 laps
High jumping slamball 8
SC 6
--
MB Jumping thrusters 6
DB Clean 12
Pogo jump 6

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snatch150