Träningsdagbok
Passbeskrivning
Life - 2022-10-03 (måndag) 00:30:00Snatch 3-5
5 min
4 laps
Snatch 5
KB Swing 15
SB LPS 5/5
—
KB Clean 3-6/3-6
Hang snatch 3-6
E20 s for 3 min
Sprinter situps
Toe touch
Tuck ups
6 min
Burpees 20
--
3 laps
SB Squat 15
Tuck jump 5
--
SB Clean 15
--
Snatch 5
SB CJ 5
Big Mt. Climbers 30