Träningsdagbok
Passbeskrivning
Life - 2022-12-23 (fredag) 00:30:00Thrusters 8-12
5 min
3 laps
Thrusters 8
Top devils press 4
DB SC 6
4 min
DB FR Lunges 3/3 x 2
SC 6
HCJ 6
6 min
2 laps
Thrusters 10
Burpees 10
2 laps
PC 8
DB Press 4 + DB Squat 8
—
CJ 8
DB Thrusters 4 + Devils press 2