Träningsdagbok
Passbeskrivning
Crossfit - 2023-03-24 (fredag) 00:30:00Deadlift 3-5
5 min
3 laps
DL 5
TTB 10-15
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SB FR Rear lunges 4-6/4-6
Top burpee tuck jump 6
Push ups 10
5 min
3 laps
DL 5
Burpees 9
SB CJ 6
4 min
3 laps
HC 12
SB Squat 15
Big Mt. Climbers 30
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FS 6
SB DL 12