Träningsdagbok
Passbeskrivning
Life - 2023-05-05 (fredag) 00:30:00Snatch 5, 3 set -> db snatch
4 min
3 laps
Snatch 6 -> db snatch
SB Squat 12
Tuck jump 4
5 min
Wall walk 3-5
SB Press 3-6 + SB FS 3-6
SB Clean 10
5 min
3 laps
Snatch 6 -> db snatch
Burpees 12, 9, 6
Lateral jump 30
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SB Thrusters 3-5
CJ 6