Träningsdagbok
Passbeskrivning
Life - 2023-05-12 (fredag) 00:30:00Power clean 5, 3 set (50)
5 min
200 M
3 laps
KB Swing 20
PC 5
5 min
200 M
2 laps
DB HCJ 6-8
Chins 12-16
--
DB CJ 6
Half burpees 8
5 min
200 M
3 laps
DB SC 6
PC 4
DB Rear lunges 2/2
--
PC 4
DB Snatch 8