Träningsdagbok
Passbeskrivning
Crossfit - 2023-06-05 (måndag) 00:30:00Thrusters 3, 3 set
E90s for 6 min
A: 200 M
Thrusters 3-5
B: DB SC 6
Burpees 10
Thrusters 3-5
4 min
Wall walk 4-6
DB Deep LPS 6/6
Tuck jump 4
5 min
3 laps
FS 6
DB Press 8 + Top devils press 4
Half burpees 8
--
Thrusters 3-5
Devils press 4