Träningsdagbok
Passbeskrivning
Life - 2023-08-16 (onsdag) 00:30:00Push press 10, 3 set (45)
4 min
3 laps
Push press 10
Devils press 5-8
5 min
Chins 8-15 (CTB)
DB Snatch 8
Half burpees 8
5 min
2 laps
200 M -> Air bike
CJ 6
DB SC 4
--
Push press 8
Push ups 12