Träningsdagbok
Passbeskrivning
Life - 2023-08-31 (torsdag) 00:30:00Power clean 6, 3 set
5 min
3 laps
PC 6
SB Squat 12-15
Top burpee tuck jump 6
4 min
3 laps
SB CJ 6
DL 12
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TTB 5-15
SB Press 5-10
4 min
2 laps
PC 10
SB LPS 8-10/8-10
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SB Clean 8
HC 3 + FS 2 x 2