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Life - 2023-11-08 (onsdag) 00:30:00Thrusters 5, 3 set (60)
E90s for 5 min
DB SC 6 (2x17,5)
Burpees 10-12
Thrusters 3-5 (50)
3 min
3 laps
DB Deep LPS 6/6
Tuck jump 5
6 min
3 laps
FS 6
DB Press 8 + Devils press 4
Thrusters 2
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HC 10
DB Thrusters 6
DB Split jump 4