Träningsdagbok
Passbeskrivning
Life - 2023-11-10 (fredag) 00:30:00Power clean 5, 3 set (60)
5 min
4 laps
PC 5 (50)
SB LPS 8 (40)
Top burpee tuck jump 6
5 min
SB Clean 15, 12, 9..
Wall walk 3-5
4 min
3 laps
PC 4
SB Press 8-12
Half burpees 10
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PC max reps tng
SB Squat 12