Träningsdagbok
Passbeskrivning
Life - 2023-11-15 (onsdag) 00:30:00Snatch 4, 3 set (40)
E90s for 5 min
Snatch 5 (30)
SB Squat 15
Snatch 1-3
Top burpee tuck jump 5-8
4 min
3 laps
CJ 5
HC 8
FS 5
5 min
3 laps
SB FR Rear lunges 4/4
Snatch 5
Half burpees 10
—
SB FS 8
Snatch 3